Friday, August 27, 2010

Super-easy grapefruit & avocado

Just a super-easy and refreshing combo of grapefruit & avocados (I'm OD-ing on avocados) for breakfast, lunch, anytime!
~ Have a lovely, still-summery weekend! ~

GRAPEFRUIT AND AVOCADO SALAD
1 large grapefruit, peeled and each segment skinned
1 small (or medium) ripe avocado, pitted, peeled, cut bite-sized
1 cup arugula* leaves or romaine lettuce (tender bits), bite-sized
Optional toasted sesame seeds
Dressing (kinda optional too, for avo "purists"):
Bit of olive oil, rice vinegar; pinch each sugar, black pepper & salt

1) Put the grapefruit, avocado and arugula (or romaine) in a bowl
2) Mix the dressing ingredients together, adjust to taste
3) Pour over salad, add sesame seeds, toss and chow!

Little notes:
*Arugula = rocket in the UK.
I believe this recipe was first shared by a college friend's mother, but it's been so long since college I can't remember clearly. :)

(Image via Omnivore's Solution.)

42 comments:

  1. Hi Justine - thanks so much! Hope your Friday is off to a great start :)

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  2. This dish looks so divine and fresh! Perfect for a summery weekend. Enjoy!

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  3. You know what the next best thing would be after a great avomeal? Going to an avofest! There are no avocado celebrations in Italy, but I took a peek at CAF's website and it looks like a lot of fun for a good cause. http://www.avofest.com/

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  4. drool worthy!
    have a delicious weekend dear!!
    I know you will~

    xo

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  5. Yum, I'd never think to pair these two!

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  6. never tried grapefruit in my salad.
    Will definitely copy your recipe (again).. hahaha
    LOx

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  7. Sounds so delicious and refreshing! Oh and I had to laugh when you said arugula is rocket in the UK. I remember first time I was in the UK about 16 years ago I had no idea what rocket was but I kept seeing it on menus. I was too young and naive to ask at the time :)

    Hope you have a fantastic weekend! xoxo

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  8. Hi Fashion Nightmare - thanks, it's v. yummy!

    Hi Fashion, Art and other Fancies - (I love all that that encompasses :)) - thanks & yes, it's super-summery. Enjoy your wkd!

    Hi Rowena - get out! You know I'd OD my way into avoheaven at an avofest. I'm heading right over to that site!

    Hi LenoreNeverMore - haha, how did you guess? Hope your weekend is ab-fab (sounds like it will be!)

    Hi Melissa - me neither, until I tried it. It was so perfect for summer :)

    Hi Lee - haha, I think I like avocados so (too) much, anything tastes good with them! :)

    Hi Alternative Wife - oh my goodness, that is the sweetest thing ever! It must've been an awesome revelation when you realized what rocket was! :) Have a wonderful wkd too!

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  9. That looks like perfection. Avocados are simply amazing.

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  10. Oh yummy that sounds so good! Thanks for sharing!

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  11. This is perfect!! I LOVE avocado... I put it on everything!! Just wish I could have it all year round ;-)

    Happy Friday Dear!

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  12. yum! avocado is one of my most favorite things. :)

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  13. This looks so good-

    I love eating colorful food.

    Have a great weekend J.

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  14. thanks for sharing the recipe, jude. i love salads. this one looks delicious.
    what's your favorite dressing to go with this one? :)

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  15. Avocado and grapefruit? I've never tried that combo before, so thank you for sharing. I can imagine all my taste buds coming alive from the different tastes that this salad offers too! I hope you have a fabulous weekend Jude! xx

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  16. Hi Amy - avocados are too darn addictive :) Hope your wkd is great!

    Hi Krysten - thanks! And hope your move works out OK :)

    Hi Jen - we need someplace where it's avocado season year round :) Thanks so much for visiting! Happy Friday!

    Hi Wishful Nals - it's so fun to hear how much folks love avocados! Thanks so much for dropping by!

    Hi Ren - colorful food is pretty fun :) Hope you have a great (colorful) weekend!!

    Hi Vinda - haha, I'll pretty much eat anything with avocados - they improve all foods! :)

    Hi Stacey - I hope they make your tastebuds say Aloha! I love the visualization of your tastebuds coming alive :) Have a super ab-fab weekend, dear!

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  17. Hi Kat - thanks! Loved *your* yum-o post today :)

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  18. I never considered grapefruit and avocado, but since i love them both, I'll bet this is amazing!

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  19. Interesting! I never thought to combine these two. I LOVE me some avocado. Have a great weekend!
    Xo
    Amanda

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  20. oh wow what an awesome combination!
    I would never have thought to mix avocado with grape fruit...that does sound tasty! :)

    xoxo
    Olivia

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  21. This looks so good! The dressing does sound delicious.

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  22. oh I want to taste it!!!

    Take a peek! Our first blog.
    www.apieceofcrapdepartment.blogspot.com

    /Malin

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  23. Hi Lisa - hope you get a chance before things get too busy! (The avo and grapefruit work surpringly well together! :)

    Hi Amanda - hear hear! I LOVE avocados, I could eat em till the cows come home!! :) Have a wonderful weekend!

    HI S and O, it's surprisingly yummy and addictive!. (Well, avocados make most things taste better it seems :))

    HI Dancing Branflake, I do like to use the dressing when I can, but haha, my purists acquaintances think I'm nuts! :)

    Hi APieceofCrap - haha, your blogger name is hilarious, but your blog is beautiful! Thanks for dropping by! :)

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  24. oh yum, that looks so nice!
    i'll have to try it!


    XOXO, BECCA
    www.fashion-train.co.uk

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  25. Hi Becca - thanks so much! Hope you'll enjoy it :)

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  26. Heeey.
    yummy. this looks delicious. I definitely have to try this one! thanks so much for sharing!


    Vicky
    (new post: BLOGGER | Internodiciotto & follow me)

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  27. Wow, somehow I never thought of pairing grapefruit with avocado, but now that I read about it I realize it must be such a heavenly combo!!

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  28. Yum! I'm definitely trying this soon.

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  29. This looks delicious! I have def been going all out on avocados lately but have never tried a combo with fruit. I bet this is real refreshing ;)

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  30. I have two ripe avocados and a big bag of sesame seeds in the cupboard. It must be fate.

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  31. I'm not usually a huge fan of fruit in salads but this recipe looks absolutely delicious!

    xxxx

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  32. Hi Vicky - thanks! This is perfect to eat in summer (well, before it's too late! :))

    Hi Julia - yeah, it's unusual but pretty D-lish :) Thank you for dropping by!

    Hi Lucy - hope you do! (it's healthy too :))

    Hi Sohdalex - haha, I sometimes wonder if I'm OD-ing too much on avo's...But at least I'm not alone :)

    Hi Michelle - oh my goodness, it's a sign! I love it :)

    Hi Lily Irwin - me neither, but this one somehow works :) Thank you for dropping by!

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  33. Great recipe. I love the links to easy segment skinning! Who knew?

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  34. thank you for your lovely comments on my blog and flickr. I am off to paris tomorrow for two days armed with addresses of paper shops and handmade shops, have you seen the book "paris made by hand by Pia Jane Bijkerk" I am using that as my guide.

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  35. Hi MarchMusings - thanks and haha, I also found the easy segment skin lesson so useful!

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  36. HI Justine - have a lovely time in Paris! I've seen but not read the Bijkerk book, it sounds fantastic & hope you get in a goodly bit of paper and handmade shops! :)

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  37. I KNOW I'm going to totally be hooked on this salad forever!
    oxoxo
    Denalee

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  38. this sounds and looks so delicious that I'll have to try it out tomorrow!

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  39. Hi Silver Strands - haha, it *is* pretty addictive (but I'm an avo junkie anyway, so don't listen to me :))

    Hi Isa - hope you enjoy it! It's also guilt-free (very healthy!), which is nice :)

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